• White Facebook Icon
  • White Twitter Icon
  • White YouTube Icon
  • White Instagram Icon

June 14, 2018

November 21, 2017

Please reload

Recent Posts

A Picture is worth 1000 words...

April 25, 2018

Please reload

Featured Posts

Athlete of the month - Dustin Drewes

April 8, 2016

I know it is already April and this is a big weekend of racing so before anymore time passes it is IMPORTANT to recognize the 4D athlete of the Month for MARCH. Our March feature is also my right hand man here at4D and Rouge Roubaix. Dustin has been working with me for a couple of years now and does an outstanding job with his athletes as well as being a good student himself. There are plenty of good things to say about him and I won't mention them all but here are a few of the big ones from March.

Dustin did an outstanding job as RD of Rouge Roubaix.


He has coached his first athlete from cat 5 to cat 1.

He won a race in Arkansas while there with the Tulane Cycling Team. He is also the Coach for Tulane this year. Yet also remains a good force in the LSU cycling ranks as past president of that team.

He is making a good transition back to cycling after taking a year off to learn more about triathlon.


Other Fun Facts about DD:


He has a dog named Bowser.

He is the calf to ankle ratio champion.

He and MBT are getting Married in November.

Share on Facebook
Share on Twitter
Please reload

Follow Us

I'm busy working on my blog posts. Watch this space!

Please reload

Search By Tags
Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2017 by 4th Dimension Fitness